Active Aging...
Have you ever heard the old adage “…age is just a number”? Well at the Aging Commission, we know that to be true! This page helps you learn more about how to remain active as you age. There are a number of opportunities available for individuals to volunteer, socialize, experience life-long learning, and even work!
Did you know...
✔ A brisk 15 minute walk 3 times a week can add years to your life?
✔ People who remain active physically and mentally delay the onset of Alzheimer's Disease and other forms of dementia?